top of page

LIFTWYSE Training options 

website image.JPG

Pricing Info For Reference Only - Fill Out Coaching Questionnaire Above To Begin!

  • Fitness & Nutrition Foundation Session

    90$
     
    This session sets the foundation for your coaching. We’ll cover nutrition strategy, supplementation, movement, schedule, and expectations so your training and nutrition are built correctly from start
     
    • Foundation for ongoing coaching
    • Nutrition strategy
    • Sets you up for ongoing FREE nutrition coaching
    • Supplement guidance
    • Movement Screening
    • Expectations + payment structure
    • Your schedule for coaching

  • Couples Fitness & Nutrition Foundation Session

    100$
     
    Same as the “Fitness and nutrition foundation session” but with your partner /spouse. This session sets the foundation for your coaching.
     
    • Foundation for your coaching
    • Nutrition strategy
    • Sets you up for ongoing FREE nutrition coaching
    • Valuable info to help you avoid eating confusion
    • Supplement suggestions
    • Movement screening
    • Pricing and expectations
    • Schedule for coaching

  • Fitness Session

    65$
     
    Single fitness session and all features below
     
    • Duration - 1 hour long
    • Customized coaching for your specific goals and needs
    • *1-4 clients per session depending on busy hours*
    • Free nutrition coaching included with personal training

  • Couples Fitness Session

    80$
     
    Single fitness session with your partner- must attend class at the same time . Includes all features below
     
    • Duration - 1 hour long with your partner
    • Customized coaching for your specific goals and needs
    • Nutrition coaching free with all personal training

  • 4 Fitness Session Package

    260$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE
    • 1-4 clients per class depending on busy hours

  • 8 Fitness Session Package

    460$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE
    • 1-4 clients per class depending on busy hours

  • 12 Fitness Session package

    660$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE
    • 1-4 clients per session depending on busy times

  • 4 Fitness session package (couples rate)

    320$
     
    Partners working out together
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE

  • 8 Fitness session package (couples rate)

    620$
     
    Couples working out together
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE

  • 12 Fitness session package (couples rate)

    900$
     
    Couple working out together
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE

  • Continuous nutrition coaching *only

    200$
    Every month
    No fitness coaching -typically nutrition coaching included with fitness coaching
     
    • Weekly check ins
    • Diet planning and updates when needed
    • 1 time supplement planning
    • Monthly progress pics and weight updates
    • Additional calls/check ins if requested
bottom of page