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LIFTWYSE Training options 
taking virtual clients through October as I am on the mainland until then

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Pricing Info For Reference Only - Fill Out Coaching Questionnaire Above To Begin!

  • Fitness & Nutrition Foundation Session

    95$
     
    Your Foundation Assessment is designed to establish your complete training and nutrition plan from day 1
     
    • Nutrition and supplement education
    • Movement & fitness assessment
    • Goals & training recommendations
    • Pricing & scheduling
    • Personalized nutrition plan option
    • Training program development
    • Free ongoing nutrition coaching
    • Optional weekly & monthly accountability
    • Non refundable

  • Couples Fitness & Nutrition Foundation Session

    125$
     
    Your Couples Foundation Assessment allows both of you to establish your individual training and nutrition goals while creating a plan that works with your shared training schedule.
     
    • Foundation for your coaching
    • Individual movement & fitness assessments
    • Pricing & scheduling
    • Personalized nutrition plan options
    • Training program development
    • Free ongoing nutrition coaching
    • Optional weekly & monthly accountability
    • Non refundable and due before assessment takes place

  • Fitness Session

    65$
     
    Single fitness session and all features below
     
    • Duration - 1 hour long
    • Customized coaching for your specific goals and needs
    • *1-4 clients per session depending on busy hours*
    • Free nutrition coaching included with personal training
    • Non refundable

  • Couples Fitness Session

    80$
     
    Single fitness session with your partner- must attend class at the same time . Includes all features below
     
    • Duration - 1 hour long with your partner
    • Customized coaching for your specific goals and needs
    • Nutrition coaching free with all personal training
    • Non refundable

  • 8 Fitness Session Package

    460$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE
    • 1-4 clients per class depending on busy hours

  • 12 Fitness Session package

    660$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE
    • 1-4 clients per session depending on busy times

  • 8 Fitness session package (couples rate)

    620$
     
    Couples working out together
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE

  • 12 Fitness session package (couples rate)

    900$
     
    Couple working out together
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS AND ARE NON REFUNDABLE

  • Continuous nutrition coaching *only

    200$
    Every month
    No fitness coaching -typically nutrition coaching included with fitness coaching
     
    • Weekly check ins
    • Diet planning and updates when needed
    • 1 time supplement planning
    • Monthly progress pics and weight updates
    • Additional calls/check ins if requested

  • 20 Fitness Session Package

    1,000$
     
    Notified when 1 session left for next payment
     
    • ALL PACKAGES EXPIRE IN 13 WEEKS
    • 1-4 CLIENTS PER CLASS

  • 20 Fitness session package(couples rate)

    1,400$
     
    Couple working out together
    Valid for one month
    • ALL PACKAGES EXPIRE IN 13 WEEKS
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